Obesity has become one of the most pressing health challenges of the 21st century. According to the World Health Organization (WHO), Obesity which is a complex health condition characterized by excessive body fat accumulation that poses health risks, often measured by a body mass index (BMI) of 30 or higher has become a significant public health challenge globally, affecting individuals across age groups and socioeconomic backgrounds. Obesity has nearly tripled worldwide since 1975. Obesity is not just a cosmetic concern but a medical condition. It affects quality of life and contributes to many chronic diseases.

In Nigeria, urbanization, unhealthy diets, and sedentary lifestyles have significantly contributed to the rise in obesity. Once considered a concern of wealthier nations,